Healthy Changes Counseling Associates, PLLC


NAMI.orgNational Alliance on Mental Illness – very informative up to date web site. NAMI is the nations largest grassroots mental health organization dedicated to improving the lives of persons living with serious mental illness and their families.

PsychCentral.comPsychCentral is a very reputable site. The internet’s largest and oldest mental health social network created and run by mental health professionals to guarantee reliable, trusted information and support communities for over 12 years.

Good-Grief  The primary goal of Good Grief Resources is to connect the bereaved and their caregivers with as many bereavement support resources as possible in one, efficient and easy-to-use website directory.  Helpguide was created in 1999 by the Rotary Club of Santa Monica with active participation by Rotarians Robert and Jeanne Segal following the tragic suicide of their daughter Morgan. Since then, a dedicated team of talented people have collaborated to create a free, non-commercial resource for people in need. Helpguide’s mission is to empower you and your loved ones to understand, prevent, and resolve health challenges. Helpguide served over eight million visitors during the past 12 months and is growing by 20% per year. Addresses a wide variety of mental health issues and general health and wellbeing such as, diet and nutrition, sleep, relationship help, etc.

DBT Self  This website is a service for people who are seeking information about DBT (Dialectal Behavior Therapy). This site, “DBT Self Help.” is not meant to replace formal DBT therapy. It is simply a place to find some DBT information. This site is has been created by people who have been through DBT. – The Anxiety Disorders Association of America (ADAA) is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety disorders and to improving the lives of all people who suffer from them.